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The KFC Chicken Little is 300 calories and has 27 grams of carbs, 15 grams of fat, and 14 grams of protein. However, and unlike the chicken Pot Pie, there's a lot you can do to reduce the calories per serving. For example, you can reduce the number of calories in a Chicken Little sandwich by eliminating the Colonel's mayo, which adds 60.
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Calories in KFC Chicken Littles Sandwich. KFC Nutrition Facts and Calories. Nutrition Facts. Amount Per Serving: 300 Cal %DV* Total Fat: 15 g: 23.1 % Saturated Fat: 2.5 g: 12.5 % Trans Fat: 0 g % Cholesterol:. Calorie Burn Time. How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ? Running.
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Chicken is a popular meat, and most cuts are low in calories and fat while providing ample protein. Here are the calorie counts of the most common cuts of boneless, skinless chicken per 3.5 oz.
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calories. 15-19 g. fat. 14 g. protein. Choose a option to see full nutrition facts. Updated: 2/2/2022. KFC's Chicken Littles and small sandwiches made with a single crispy chicken tender. Available in four different flavors, Chicken Littles are served with pickles and mayo on a sesame seed bun.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 130 calories in 1 piece (1.9 oz) of KFC Original Recipe Chicken Drumstick, bone in. You'd need to walk 36 minutes to burn 130 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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A KFC Chicken Little contains 320 calories, 19 grams of fat and 24 grams of carbohydrates.. Calorie analysis. There are 320 calories in a Chicken Little from KFC. Most of those calories come from fat (53%). To burn the 320 calories in a Chicken Little, you would have to run for 28 minutes or walk for 46 minutes.
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The KFC Famous Bowl in a snack size has 270 calories, 13g fat, 3.5g saturated fat, 820 mg sodium, 27g carbohydrate, 1g sugar, and 11g protein. It contains breaded and fried chicken, mashed potatoes, and sweet corn. By opting for the snack size bowl (rather than the regular), you save 470 calories and 21g of fat.
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You can use this guide to scan for anything from grams of protein to how many calories a piece of chicken has without its skin.. Chicken Little: 320: 19g: 35mg: 24g: 1g: 4g: 14g: Chicken Little w/o Sauce Nutrition:. you may still be curious about the menu and how to eat healthy at KFC. Though fried chicken and hearty sides are not known.
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For the lowest calorie and fat content, customers can select grilled chicken options. The Nashville Hot Kentucky grilled chicken breast has 260 calories, 38 grams of protein, and 12 grams of fat. Alternatively, the extra crispy version has a much higher 770 calories with 60 grams of fat and less protein.
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15g. Carbs. 27g. Protein. 14g. There are 300 calories in 1 serving of KFC Chicken Littles. Calorie breakdown: 45% fat, 36% carbs, 19% protein.
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Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Product formulations and nutritional values may differ for KFC® Express and "multi-brand" (KFC®/Taco Bell®, KFC®/A&W®, KFC®/Long John Silver's®) menu items that may be based on a different type of oil, and for products outside the continental U.S.
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A Chicken Little comes off the line with 300 calories; if you go sauceless, it's down to 240, which means nearly 20 percent of a Chicken Little's energy comes from an all-fat condiment applied to both top and bottom of the chicken. Regardless of your feelings about mayo, that strikes me as a design flaw. I have a hard time calling any edible.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 360 calories in 1 order of KFC Chicken Little Kids Meal without sides or drink. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Kentucky Fried Wings. Nutrition Facts. 80-130 calories. Kentucky Grilled Chicken Breast. Nutrition Facts. 210 calories. Kentucky Grilled Chicken Drumstick. Nutrition Facts. 80 calories.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 310 calories in 1 order of KFC Buffalo Chicken Littles Sandwich. You'd need to walk 86 minutes to burn 310 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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If I didn't know better, I'd think fried chicken was its own religion—and that's not just because I live in the South.There is something truly magical about breaking down a whole bird and frying it to golden perfection; transcendent, if you will.So it's understandable that people get a little heated about it; Some swear by their recipe or cooking technique, and some have such a.