Is Corn A Vegetable, A Fruit, A Grain Or A Seed?
Let's do some simple math to calculate the calorie content of a typical ear of corn with butter: A medium-sized ear of corn: 123 calories; 1 tablespoon of butter: 102 calories; So, if you slather your corn on the cob with a generous tablespoon of butter, you're looking at a total calorie count of approximately 225 calories.
Corn On The Cob Nutritional Benefits Runners High Nutrition
Butter's Impact on Corn's Calorie Count. Adding butter to corn significantly increases its caloric content. While corn itself is a nutritious vegetable, butter adds extra calories due to its high fat content.
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Corn Nutrition Facts. One medium-sized ear of corn (6 3/4" to 7 1/2" long) provides 88 calories, 1.4g of fat, 19g of carbohydrates, and 3.3g of protein. Corn is a good source of thiamin and also provides vitamin C, E, and A, some fiber, and potassium. This nutrition information is provided by the USDA. Calories : 88.
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One medium-sized ear of corn typically contains around 20 grams of carbohydrates, and this amount can vary depending on the size and preparation of the corn. Adding butter to corn on the cob adds a small amount of additional carbs and can affect the glycemic index of the corn.
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Myth No. 2: Eating Corn Will Make You Gain Weight. Myth No. 3: Sweet Corn Is High in Sugar. Myth No. 4: Corn Has No Health Benefits. Myth No. 5: The Cooking Process Robs Corn of Its Nutrients. Few things say "summer" like a freshly picked ear of sweet corn, grilled to perfection and served up with a light smear of butter and a sprinkle of salt.
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When it comes to the calories in an ear of corn with butter, it's important to consider the individual components separately. A medium-sized ear of corn typically contains around 125 calories. Meanwhile, one tablespoon of butter contains about 100 calories.
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Comprehensive nutrition resource for Corn On The Cob W/butter. Learn about the number of calories and nutritional and diet information for Corn On The Cob W/butter. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.
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Boiled corn on the cob has around 155 calories per ear, while grilled corn on the cob has slightly less at about 123 calories per ear. Another important factor to consider is the amount of butter added.
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Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Buttered Corn. 102 calories of Butter, salted, (1 tbsp) 80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)
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Grilled Corn With Butter. Amount Per Serving. Calories 150. % Daily Value*. Total Fat 8.1g 10%. Saturated Fat 4.4g 22%. Trans Fat 0.3g. Polyunsaturated Fat 0.8g. Monounsaturated Fat 2.1g.
Corn on the cob with butter Nutrition Information Eat This Much
Other Sizes: Corn - 1 ear, small (5-1/2" to 6-1/2" long) 63 Calories. Corn - 1 ear, medium (6-3/4" to 7-1/2" long) yields 88 Calories. Corn - 1 cup 125 Calories. perm_identity. Personalised advertising and content, advertising and content measurement, audience research and services development. devices. Store and/or access information on a device.
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Share or Like this Food. Corn On The Cob With Butter (1 ear) contains 31.9g total carbs, 31.9g net carbs, 3.4g fat, 4.5g protein, and 155 calories.
A MessFree Way to Butter Corn on the Cob Eat This Not That
Time for the butter. Hold the corn over a plate or bowl and ladle melted butter over the kernels, turning to coat the entire ear. Allow the excess butter to drip off and then place the corn on plates to serve. Sprinkle the corn with salt and pepper to taste, and enjoy it while it's hot! Serves 4.
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Instructions. Preheat oven to 400 degrees F. Line a baking sheet with a rim (like this jelly roll pan ), with foil and set aside. Rub softened butter over each ear of corn and sprinkle with salt and black pepper. Line ears of corn up on prepared baking sheet and bake for 35 - 40 minutes, turning halfway through.
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For a Serving Size of 1 cup. How many calories are in Buttered Corn? Amount of calories in Buttered Corn: Calories 190. Calories from Fat 27 ( 14.2 %) % Daily Value *. How much fat is in Buttered Corn? Amount of fat in Buttered Corn: Total Fat 3g.
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One medium-sized ear of corn on the cob contains around 77 calories, while one tablespoon of butter packs in a whopping 102 calories. So, if you add a pat of butter to your ear of corn, that's an additional 102 calories to your meal. But wait, it gets even crazier!