The Best Salmon Marinade Recipe
I generally follow an approach like this one from the blog Downshiftology: cook for about 8 to 10 minutes at 400 degrees, or until the salmon just flakes apart and is kissed with a slight brown.
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Start the preparation 30-60 minutes before you plan to eat. Salmon needs to be marinated for about 15 to 30 minutes. You may start the marinate an hour before you prepare to eat, depending on your cooking style. Place the lemon on a chopping board, and then slice it into half. Squeeze the sliced lemons over the bowl.
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Preheat the oven to 200C/400 F and bring out a baking dish large enough to fit the salmon. Place the salmon skin side down in the baking dish and brush on half of the teriyaki sauce. Top with sesame seeds and bake in the middle of the oven for 20 minutes. 1 lb salmon filet, skin on, ½ cup Teriyaki sauce, 1 tablespoon sesame seeds.
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Instructions. Mix the salmon marinade ingredients together in a small bowl. Add the salmon fillet to a glass container or plastic bag and pour the marinade sauce overtop. The container should be small enough so that the salmon can soak up the marinade. Seal the bag/container and let sit in fridge for 1-2 hours before cooking.
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Place the salmon fillet in a shallow dish or gallon-sized resealable plastic bag. In a small bowl, whisk together the soy sauce, honey, orange juice, garlic, ginger, and pepper flakes. Pour the marinade over the salmon. Cover or seal and transfer to the fridge to marinate for 30 minutes. Preheat oven to 375 degrees Fahrenheit.
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Heat 1 tablespoon oil in a nonstick skillet over medium-high heat until hot. Add the salmon fillet so that skin side is facing up. Cook, without moving, until golden, about 4 minutes. Then flip the fillet and reduce the heat to medium. Cook further for 3-5 minutes, or until your desired doneness.
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Cook the teriyaki salmon at 400 degrees F for 6 minutes, baste, and continue baking until the center is cooked through. Finishing Touches. Pour the remaining teriyaki sauce on the salmon. Broil for a minute or two, then let the salmon rest for a few minutes. Garnish with green onions and sesame seeds.
Best Grilled Salmon Recipe and Marinade Rachel Cooks®
For the oven, bake the fish on a baking sheet at 400 degrees F for 11 to 14 minutes for 6-ounce fillets or 15 to 18 minutes for a single side. Let rest. For the grill, place the fish skin-side down on the grill grates over medium-high heat. Grill for 6 to 7 minutes, then flip and cook for another 2 to 4 minutes.
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Whisk together all marinade ingredients in a small bowl. Pour the marinade into a gallon zip lock freezer bag. Add the salmon fillets, seal the bag, and massage to coat well. Marinate for 30 minutes, no longer than 1 hour. Cook salmon on the grill like this, or you can also bake or pan sear it.
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Instructions. Place the olive oil, honey, soy sauce, lemon zest, parsley, thyme, salt and pepper in a bowl. Whisk to combine. Reserve 1 tablespoon of the marinade for later use. Add the garlic to the bowl. Add the salmon and marinade to a resealable freezer bag and seal. Shake to coat the salmon with the marinade.
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Pat salmon dry with paper towels and season with salt and pepper. Heat oven-proof skillet over medium high heat. Add 1 tablespoon oil to pan or enough to lightly cover the bottom of the skillet. Place salmon fillets in skillet, skin side up, and sear for 3 minutes. Remove from heat and flip fillets over.
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4. While salmon is baking, transfer remaining marinade to a small sauce pan and bring to a boil then reduce heat to a simmer and cook, stirring occasionally until slightly thickened (3-4 min) then remove from heat. 5. Once salmon is out of the oven, brush with teriyaki syrup, then sprinkle with chopped green onion and sesame seeds as desired.
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King's Hawaiian. King's Hawaiian. With subtle sweetness from pineapple juice and molasses, this super-tangy tomato-based marinade has tropical vibes. 2.
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Instructions. Preheat the oven to 350 degrees Fahrenheit. Drizzle 1 tablespoon of olive oil in a large oven-safe skillet or cast iron pan. Pat the salmon fillet dry with paper towels and place it in the middle of the skillet. Add the cherry tomatoes to the skillet to surround the salmon fillet.
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Preheat the oven to 400°F (204°C). Set the salmon skin side down in foil lined rimmed baking dish or baking sheet. Pour a little of the marinade over the fish so that it stays moist as it cooks. Set the baking dish in the oven and cook for 13-15 minutes, or until the fish is cooked through and the salmon flakes.
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Remove any fish bones that were overseen when cleaning the fish. 2. Combine all ingredients for the marinade in a medium measuring jug. Whisk well to combine. 3. Place the salmon in a large zip-top bag (mine was 3 quart and on the snug side). Pour the marinade on top. Remove excess air from the bag and zip it close.